You can’t miss out on trying our suggestion, as this preparation will keep your senses alert. This easy tomato soup is great for sharpening your senses.
If you look carefully, you can find a balanced and flavorful solution for your meal. Go ahead and make the easy tomato soup and enjoy.
Preparation Time: 15 min Coking Time: 30 min
Soup making time
Ingredients
- 500 g tomato
- 1 onion
- 1 clove of garlic
- 300 ml of water
- 5 basil leaves
- Olive oil qb
- Qb of salt
Preparation
- Start by chopping the onion and garlic in a pan.
- Add olive oil and cook a little.
- Add the chopped tomatoes and basil. Then add the water. Season with salt, let it cook, and thicken it for about 30 minutes.
- Remove from heat and grind.
- Put it back on the heat and let it boil.
- Season with salt and pepper and add a drizzle of olive oil.
- Serve.
TIPS
- The tomatoes must be very ripe, and the skin and seeds can be removed.
- Increase the amount of basil if you like.
- Adapt the consistency of the soup to your taste, adjusting the amount of water and tomato.
- You can increase the dose proportionally.
- This soup goes well with bay leaves in the seasoning.
- Serve with croissants.
Nutritional Data
| Serving: 300 ml | Calories: 123 kcal | Carbohydrates: 5 g | Proteins: 1 g |
| Fat: 0.2 g | Saturated Fat: 0.03 g | Polyunsaturated Fat: 0.1 g | Monounsaturated Fat: 0.03 g |
| Sodium: 7 mg | Potassium: 227 mg | Fibers: 1 g | Sugar: 3 g |
| Vitamin A: 712 IU | Vitamin C: 13 mg | Calcium: 16 mg | Iron: 0.3 mg |
Keywords
easy tomato soup
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